Metabolic Health is a wellness program that helps you understand patterns in your glucose, meals, activity, sleep, and hydration. It uses a small Stelo glucose biosensor and the SkinnyRx app.
What is included
An active Metabolic Health plan includes:
- Recurring Stelo biosensors
- Glucose and nutrition summaries
- Meal logging
- Daily nutrition, hydration, sleep, and activity targets
- A daily Metabolic Score
- Automated lifestyle suggestions
Your Metabolic Score is based on the information recorded for that day. It ranges from 0 to 100. It is not a diagnosis, and it does not show whether a medication is working or predict weight loss. Learn more in What is my Metabolic Score?.
You can use Metabolic Health by itself or add it to an eligible GLP-1 plan. It is not a medication.
What you need
You need a compatible iPhone, the SkinnyRx app, the Stelo app, and Apple Health. Glucose data reaches SkinnyRx after a delay, so the program does not provide live monitoring or emergency alerts.
For help getting connected, see How do I set up my glucose sensor? and How do I connect Apple Health?.
Metabolic Health is a wellness and educational program. It is not medical care or a diagnostic service. Do not use your glucose readings or Metabolic Score to diagnose a condition or change your medication. Contact a healthcare professional if a symptom or reading concerns you.
Need more help?
Contact the support team. See How do I contact support?.